Body Image Strongly Linked to Overall Life Satisfaction
Chapman University has just published the results of a national study on the factors linked to satisfaction with appearance and weight. In a survey of more than 12,000 [...]
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Could Dieting Boost Health Even If You’re Not Overweight?
Dieting might help improve your health, mood, sex drive and stress levels even if you’re not obese, a new clinical trial reports. A group of either healthy weight or [...]
Your Grain-Free Diet Isn’t Natural, Good for You or Good for the Planet
Grains — whole, ancient or neither — are under attack. Just as we have finally embraced vegetables on our plates, grains and starches have started disappearing from our [...]
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