Can Your Gut Bacteria Affect Your Longevity?
The gut microbiome – the collection of microorganisms that live in the human digestive tracts – is an integral part of the body. However, its relevance in the human aging [...]
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Can You Reset Your Gut and Brain With Fasting?
Recent research shows fasting can be a profound way to quickly and dramatically improve your immune, gut and brain health. Humans are actually built to withstand regular [...]
Can Your Gut Show How COVID-19 Might Affect You?
The microbes that live in the human gut could affect a healthy person’s chances of developing a severe case of COVID-19, according to a preliminary study. The research [...]
What Does Fasting Do To Your Gut Bacteria?
Both fasting and gut bacteria have been popular health topics as more research has uncovered the way they can positively affect our health. Your microbiome—another term for [...]
Are Fermented Foods Good for Your Gut?
By now you’ve probably heard that a little bacteria in your food isn’t always a bad thing. Beneficial live bacteria and yeasts, called probiotics, which are found in some [...]
A Gut Makeover for the New Year
If you’re making resolutions for a healthier new year, consider a gut makeover. Refashioning the community of bacteria and other microbes living in your intestinal tract, [...]
9 Highly Effective Ways To Stop Feeling Bloated
<img src=”http://b.scorecardresearch.com/p?c1=2&c2=6034733&cv=2.0&cj=1″ /> Your gut feels stuffed, and you look as full as [...]
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