Is it Better to Eat Whole Eggs?
The researchers used a 16-week-long randomized cross-over study to evaluate the clinical changes accompanying the consumption of no eggs, three whole eggs, and three egg [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
food
What Foods Should You Avoid While Intermittent Fasting?
Intermittent Fasting (IF) is an age-old fasting plan known for its overall health benefits. Its simple and flexible nature makes it convenient for most people. [...]
Should Doctors Prescribe Fruit and Vegetables?
When doctors and health-care providers “prescribed” fruits and vegetables, patients ate more produce, lost weight and experienced significant reductions in blood [...]
Is Food the Fountain of Youth?
Scientists and doctors agree that the secret to a long life may be in your genes, but that good habits make a big difference. Exercise, a healthy diet, staying active and [...]
Taking Ozempic? Avoid Eating This!
Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say. Weight loss is a famous side effect of Ozempic, the Type 2 [...]
Is Olive Oil Really Liquid Gold for Health?
Olive oil, popularly called liquid gold, is known for religious and cultural practices as well as ability to elevate the culinary experience. However, the usefulness of olive [...]
How Does Fasting Affect the Microbiome?
When it comes to the array of different microorganisms found in the human gut, more is better: A more diverse microbiome is a healthier microbiome. Now, initial results of a [...]
What’s the Best Way to Burn More Calories Than You Eat?
The idea is the calories you eat should at least match, or be lower than, the calories you burn. Burn more calories than you eat, and you may lose weight over time. Counting [...]
What’s the Ideal Dinner Time if You Want to Lose Weight?
If you’re trying to lose weight in a healthy way, you’ve probably made a few changes to the way you eat. Maybe you gave your fridge and pantry a makeover, tossing out all [...]
Is Intermittent Fasting Riskier for Women?
While the intermittent fasting diet can be a successful method for many, it might not be a good fit for all women, and this is why. The intermittent fasting diet has surged [...]
copyright © skinny news 2025
