Intermittent Fasting: Fad or Weight Loss Solution?
Is skipping meals a bad idea or a secret weight-loss weapon? One diet trend that shows no sign of going away soon is intermittent fasting. That’s when you voluntarily [...]
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Does Intermittent Fasting Work — or Is It Just a Fad?
Food fads come on and go. Remember the cabbage soup diet? The macrobiotic diet? Or my favorite: drinking man’s diet? Many fad diets have been debunked as lacking in vital [...]
Is Intermittent Fasting Just Another Fad Diet?
If you’re hoping to lose weight, intermittent fasting might be one of the ways you’re considering changing the way you eat. It is, after all, one of the most [...]
Why is Intermittent Fasting Good For Your Health?
The term “fasting” needs so special introduction to most of us. We all prefer to go on a fast for religious purposes on special days. But “intermittent [...]
Which Celebrities Practice Intermittent Fasting?
If you pay attention to health and fitness trends, you’ve probably seen the words ‘intermittent fasting’ pop up plenty of times in the past year. For the [...]
Intermittent Fasting – Foolproof or Fad?
Fad diets and exercise routines seem to come and go as often as the refrigerator calls out to people looking to lose a few pounds. The latest method gaining traction in some [...]
Intermittent Fasting: Passing Fad or Holy Grail?
What would you be willing to give up for a long and healthy life? The answer may be tough to stomach: Intermittent fasting is on the frontier of research, not just as a [...]
Registered Dietitians Like Intermittent Fasting!
As a registered dietitian, I customize food plans and advise clients all over the world from our Foodtrainers offices. Every day, several of these clients come in asking [...]
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