drinking

What Drinks Are Good for Losing Weight?

September 19, 2019

What people drink can have a significant effect on how much they weigh and their overall health. Equipped with the right knowledge, people who want to lose weight can use [...]

What Are the Best Bedtime Beverages?

August 28, 2019

Milk A glass of milk (warm or not) can help you sleep more soundly, thanks to a healthy dose of tryptophan and calcium, says Murphy. And more sleep means less next-day [...]

Is Coffee Really a Miracle Drink?

August 9, 2019

People have been drinking coffee since at least the 15th century, and it’s been a staple of the workplace for more than a century. But it’s only fairly [...]

How Much Water Should You Be Drinking?

June 27, 2019

You’ve probably heard that you should be drinking eight glasses of water a day for optimal health and digestion. While that’s a good rule of thumb, there’s really no [...]

Is Beer Actually Good for You?

June 19, 2019

Is beer good for you? Well, it’s good for your heart, and there is science to back that up. Wine often takes center stage during heart-health discussions. But don’t [...]

How Does Caffeine Affect Weight Loss?

February 27, 2019

Before you pick up your cup of morning coffee, here is something you really need to read. For some people, coffee is not just a beverage, but an emotion. It is the drink that [...]

Can This Ginger Tea Help You Lose Pounds?

February 5, 2019

Most of us know about ginger’s ability to calm upset stomachs when we feel nauseous. It can also be used as a potent flu-fighting ingredient in drinks like fire cider, [...]
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