Enjoying a refreshing glass of freshly squeezed lemon water has become a popular daily ritual that boasts a myriad of health benefits. According to [...]
Not everyone has a high metabolic rate. If weight loss is your goal, you need to boost your metabolism. We tell you which all drinks will help to increase metabolism. Being [...]
Are water fasts an effective path toward sustained weight loss? Probably not, according to researchers from the University of Illinois Chicago. Study authors find that while [...]
Abstaining from alcohol is the only guaranteed way to prevent a hangover, but can electrolyte drinks help if you do want to say cheers with friends? You’ve planned a [...]
Fulfill your weight loss dreams by drinking water! Find out how you can use water for weight loss. Think of water, and hydration pops up in your mind. Well, it’s true that [...]
Apple cider vinegar (or “ACV” as fans refer to it) has been one of the more long-lasting wellness trends of the past few years. Whether taking it in capsules, [...]
For many, waking up with a warm cup of joe is a morning ritual they can’t live without. Whether you enjoy it black, with a splash of coconut milk, or mixed with [...]
If you want to live a long, comfortable life, you’ll want to eat a diet that promotes longevity. In other words, you’d often choose foods full of nutrients that [...]
Could hydration hold the key to longevity? Maybe, suggests new research that discovered older adults who are properly hydrated may be healthier and live longer than those who [...]
Are you confused about what you should drink while fasting and trying to determine whether it is safe to drink water? Read on. In recent years, fasting has gone from being a [...]