Can Drinking Tea Lower Your Risk of Heart Disease?
Mounting evidence suggests that drinking several cups of tea per day has numerous health benefits, including lowering one’s risk of heart disease, stroke, diabetes and [...]
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What Are the Best Teas to Boost Metabolism?
Metabolism is often talked about in conversations about health, especially those centered on weight loss. But what exactly is it, and how do we keep it at a healthy speed? [...]
Coffee vs. Green Tea: Which is Better?
Green tea and coffee are both considered healthy beverages. However, here are some ways in which they differ. Find out which one is suitable for you. Tea and coffee are [...]
Is There a Link Between Coffee and Longevity?
There’s a very good chance that there’s a ritual you already do every single day that is linked to living a longer life. In fact, you might even be doing it right now: [...]
Matcha vs Green Tea: Which is Better for Longevity?
When it comes to longevity drinks, chances are that green tea will top the list. However, in recent years matcha has significantly grown in popularity, with many looking at [...]
Can Green Tea Help You Lose Weight?
Every time you open TikTok or Instagram, there’s some new fad that promises to help you drop pounds fast — a new drink powder, appetite-suppressing gummies, yet [...]
Should You Add Coffee to an Intermittent Fast?
If you’re fasting, did you know that you don’t have to be just limited to water? We could argue back and forth on if juice is allowed, but you’ve probably already made [...]
Is What You Are Drinking Dehydrating You?
Hydration is the process of ensuring the body has enough water. Hydration is important for all the cells in the body, which use water for numerous functions like removing [...]
Should You Drink Coffee to Lose Weight?
People seeking to lose weight are typically anxious to hear about any trick to make weight loss easier. One way to help speed weight loss is to find ways to speed up the [...]
Does Coffee Have a Major Effect on Weight Loss?
It’s the most-sipped beverage in the world next to water, and it’s no wonder so many of us love it: That’s right, it’s coffee. In addition to the [...]
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