brain

Yoga May Be Good for the Brain

June 1, 2016

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early [...]

Stave Off Cognitive Decline With Seafood

May 17, 2016

Eating a meal of seafood or other foods containing omega-3 fatty acids at least once a week may protect against age-related memory loss and thinking problems in older people, [...]

9 Foods That May Help Save Your Memory

August 11, 2015

Healthy eating lowers your risk of diabetes, hypertension, and heart disease, but it’s not yet clear if that’s true for Alzheimer’s disease as well. “I [...]
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