Yoga May Be Good for the Brain
A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early [...]
brain
Stave Off Cognitive Decline With Seafood
Eating a meal of seafood or other foods containing omega-3 fatty acids at least once a week may protect against age-related memory loss and thinking problems in older people, [...]
Common Medicines Tied to Changes In the Brain
Drugs commonly used for such problems as colds, allergies, depression, high blood pressure and heart disease have long been linked to cognitive impairment and dementia. Now [...]
Blueberries, the Well-Known Super Fruit, Could Help Fight Alzheimer’s
The blueberry, already labeled a ‘super fruit’ for its power to potentially lower the risk of heart disease and cancer, also could be another weapon in the war [...]
Which Type of Exercise is Best for the Brain?
Some forms of exercise may be much more effective than others at bulking up the brain, according to a remarkable new study in rats. For the first time, scientists compared [...]
Sleeping In Feels So Good, But May Be Unhealthy
Sleeping later on weekends may be bad for you. Several studies have shown that there is an association between shift work and an increased risk for heart disease and [...]
Light Exposure Linked to Weight Gain in Children
A world-first study by QUT’s Sleep in Early Childhood Research Group has revealed pre-schoolers exposed to more light earlier in day tend to weigh more. Cassandra [...]
High-Fat Diet’s Negative Effect On Memory May Fade
CHICAGO — Eating a high-fat diet as a youngster can affect learning and memory during adulthood, studies have shown. But new findings suggest such diets may not have [...]
7 Hobbies Science Says Will Make You Smarter
For a long time, it was believed that people are born with a given level of intelligence and the best we could do in life was to live up to our potential. Scientists have [...]
9 Foods That May Help Save Your Memory
Healthy eating lowers your risk of diabetes, hypertension, and heart disease, but it’s not yet clear if that’s true for Alzheimer’s disease as well. “I [...]
copyright © skinny news 2022