arthritis |

Can You Walk Your Way to Healthier Knees?

June 16, 2022

A new study published today in Arthritis & Rheumatology led by researchers at Baylor College of Medicine reveals that walking for exercise can reduce new [...]

Can Your Eating Habits Affect Your Arthritis?

January 13, 2022

Joint pain, swelling, and stiffness, the hallmarks of arthritis, can really slow you down. Unfortunately, more than 58 million American adults experience some type of [...]

What is an Anti-Inflammatory Diet?

June 23, 2021

More than likely you have experienced some type of inflammation in your body throughout your lifetime, either from an injury or illness. Inflammation is the body’s [...]

Can a Low Calorie Diet Help With Arthritis?

June 25, 2020

As we age, joints start to ache. Knees hurt getting out of a car or knuckles swell until it’s difficult to open a jar. Joint pain and swelling like this can [...]

Is Beer Actually Good for You?

June 19, 2019

Is beer good for you? Well, it’s good for your heart, and there is science to back that up. Wine often takes center stage during heart-health discussions. But don’t [...]