aging

Why Do We Get Wrinkles as We Age?

February 3, 2022

Repetitive muscle movements, smoking and too much sun are leading causes of wrinkles. But even if you use sunblock religiously and steer clear of cigarettes, you’ll [...]

Are You Exercising These Body Parts?

January 20, 2022

A few years ago, I had a pain in my right thigh. I assumed I had pulled a muscle and soldiered on. Until, that is, it interfered with my playing the bass drum on my drum kit. [...]

Can Bone Broth Help Your Skin & Joints?

December 10, 2021

Every few years, there’s a wellness trend that seems to take over like wildfire, spreading from niche health markets to mainstream culture. From granola to the vegan diet, [...]
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