Can a Sugary Diet Impact Cognitive Function?
New research from the University of Sydney links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact [...]
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Is ChatGPT Making Users Lonely?
ChatGPT might be making its most loyal users lonelier. According to a pair of recent studies from OpenAI and MIT Media Lab, frequent, sustained use of ChatGPT may be linked [...]
Can Golf Help You Live Longer?
If there’s a fountain of youth, Tom O’Hara thinks he may have found it on a golf course in southwest Florida. O’Hara, a 77-year-old retiree who lives in Dunedin, Fla., [...]
What is the 16:8 Intermittent Fasting Plan?
It feels like there are as many weight loss plans out there as new fashion trends popping up on your Instagram feed, so it can be difficult to figure out which [...]
Can Strength Training Help You Lose Weight?
Losing weight requires time, consistency and a willingness to push yourself in order to achieve your goals. However, it’s entirely possible tolose fat while building [...]
What Are the Best Whole Grains for Weight Loss?
Whole grains contain all three parts of the grain kernel: the germ, the endosperm, and the bran. Compared to refined grains, which have their germ and bran removed, whole [...]
Is Intermittent Fasting Better Than Counting Calories?
For people who are overweight or have obesity, intermittent fasting may lead to better weight loss results than counting and limiting calories every day. In a new study, [...]
Can Pecans Help Improve Cholesterol?
Switching daily snack foods to pecans improved cholesterol levels and enhanced overall diet quality, according to a new study by researchers in the Penn State Department [...]
Does Healthy Eating Mean Healthy Aging?
What does it take to reach age 70 and not have any chronic diseases? A team of researchers led by scientists from the Harvard T.H. Chan School of Public Health sought to [...]
Could AI Replace Your Therapist?
A chatbot created by Dartmouth researchers significantly reduced symptoms for people with major depression, anxiety and eating disorders. The use of artificial intelligence [...]
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