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This Week’s News

How Not to Gain Weight on Vacation

August 15, 2016

Are extra pounds an inevitable consequence of a fun-filled vacation? They don’t have to be, according to Harley Pasternak, an exercise physiologist, nutritionist and [...]

8 Surprising Effects of Obesity

August 3, 2016

By now you’ve probably heard that obesity increases the risk of heart disease and diabetes. But you might not know that the extra weight can have other serious health [...]

9 Foods That Make You Hungrier

August 3, 2016

You weren’t all that hungry before your handful of chips or midday banana. But instead of tiding you over to your next meal, you are ravenous. What gives? No nutrition [...]
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