Can Labeling Changes Save Money and Improve Health?
(Reuters Health) – The Food and Drug Administration’s new mandatory rules requiring labels on all packaged foods and drinks to indicate the presence of so-called [...]
This Week’s News
Why Does Medicine Cost So Much?
From 2007 to 2016, Mylan raised the list price of its EpiPen about 500%, from just under $100 to more than $600. From 2002 to 2013, insulin prices more than tripled. From [...]
Can Smiling Really Make You Happier?
Smiling really can make people feel happier, according to a new paper published in Psychological Bulletin. Coauthored by researchers at the University of Tennessee, [...]
How to Lose Weight Faster!
Lose 5 pounds in one week! It’s a trope we see everywhere. And while it’s possible that someone can lose that much (if not more) in that time period, it really [...]
Can You Fast Your Way to Autophagy?
Fasting — where you restrict taking in calories for an extended period of time—appears to bring with it some pretty remarkable health benefits. These include weight [...]
Can Five Minutes of Breathing Exercises Make a Difference?
Could working out five minutes a day, without lifting a single weight or jogging a single step, reduce your heart attack risk, help you think more clearly and boost your [...]
What Are the Pros and Cons of Intermittent Fasting?
For most people, the word fasting brings up the notion of prolonged periods without food or maybe even drink. Some people fast periodically for religious reasons or medical [...]
Want to Lose Belly Fat? Eat This!
If you feel like you’re making smart moves to lose weight but the scale isn’t moving the way you want, your diet may contain some sneaky foods that can [...]
Coffee vs. Tea: Which One Is Better for You?
Both coffee and tea are brimming with ingredients that are beneficial to the body in their own ways, but the dynamic interaction between them may be what’s of greatest [...]
Are Potatoes Really Healthy?
There are few veggies more versatile than potatoes: You can bake them, mash them, fry them (or even better, air-fry them), boil them, roast them, scallop them, [...]
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