Can You Overdose On Weight Loss Drugs?
There’s a new warning out there for patients and doctors alike: dose your weight loss medication with care. The Food and Drug Administration sent that message last week [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
This Week’s News
What Are the Best Fiber-Packed Snacks?
High fiber snacks are not only delicious but also incredibly beneficial for those looking to lose weight. These snacks help you feel fuller for longer, reducing the urge to [...]
How Many Calories Should I Eat a Day?
If you’ve ever examined the Nutrition Facts label on food, you’ve likely seen a phrase like “2,000 calories a day is used for general nutrition advice.” This [...]
Does Your Gut Hold the Secret to a Healthy Life?
Is the secret to a healthy life getting your gut right? Health professionals think so. Understanding Our Gut: Human bodies have “trillions of microorganisms” that [...]
How Can I Stop Yo-yo Dieting?
This easy weight loss trick is no sweat. Jenna Rizzo, a Georgia-based fitness coach who specializes in women’s weight loss, is offering a simple psychological tip to [...]
Can Oats Mimic the Effects of Ozempic?
Fancy a water, oat and lime juice smoothie? No? Influencers across the internet have been raving about this concoction, claiming it mimics the effects of the weight loss drug [...]
Does Alcohol Really Boost Longevity?
A new study published in the Journal of Studies on Alcohol and Drugs warns that common misconceptions about the health benefits of alcohol can significantly impact the [...]
Can Fasting Help With Weight Management?
New scientific analyses on eating times in relation to circadian rhythm and metabolism show that it affects overall health and well-being. Nutrition experts from several US [...]
Can ChatGPT Improve Your Fitness?
The integration of artificial intelligence in everyday activities has opened up numerous possibilities, and fitness is no exception. ChatGPT, an advanced AI developed by [...]
What’s the Best Way to “Unprocess” Your Diet?
Ready meals, instant noodles, frozen chips, oven-ready pizzas — we all know we shouldn’t be so reliant on convenience foods. But who has the time to cook every meal [...]
copyright © skinny news 2024
