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Wellness

Can Meal Timing Interfere With Sleep?

March 20, 2025

Certain behaviors can make it worse like doomscrolling or checking work emails at bedtime. Even medications and meals play a significant role. UCI Health psychiatrist and [...]

Will A.I. Shape Future of Diabetes Care?

March 13, 2025

The global incidence and prevalence of diabetes continue to rise, increasing rates of associated disability and mortality while imposing a substantial economic burden. [...]

Is Healthy Eating Related to Sleep?

March 6, 2025

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food and sleep quality. For Marie-Pierre St-Onge, the [...]
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