Weight Loss

I recently found myself lamenting to a friend about how all of my jeans were too tight. “I really just need to lose like 10 or 15 pounds,” I told her, half expecting her [...]

The long and painful era of dieting for weight loss is dying. It may even soon be dead. And no one wants to attend the funeral.  The practice of dieting dates back [...]

Diet may be more important than ever when losing weight while taking Ozempic or Wegovy. Both GLP-1 medications contain semaglutide, which mimics a hormone that tells the [...]

‘Tis the season for meals with friends and family and sneaking in snacks before New Year’s resolutions put the fun to a halt. Indeed, the holidays are a time for [...]

Mounjaro, known as the “King Kong of weight loss drugs”, will be available to patients on the NHS, but this week it was announced the medication will be prioritised [...]

Most people who lose weight through dieting will see it creep back up, leading to a cycle of “yo-yo dieting” that’s hard on the body. A new study suggests [...]

Monash University scientists have identified a less stringent and more manageable alternative to traditional _ intermittent fasting, offering new possibilities for extending [...]

For Debbie Halstead, the weight loss medication Wegovy has been nothing short of a miracle. The Cool Ridge, West Virginia, woman shed 60 pounds and lowered her blood [...]

It seems like every day a new study emerges linking Ozempic and similar drugs to new health benefits. Ozempic is part of a drug class known as GLP-1 medications, [...]

Skipping breakfast can worsen the development of heart disease by affecting how the small intestine absorbs fats, according to a new Chinese study. This finding could suggest [...]