How Can You Support Someone Trying to Lose Weight?
Supporting someone on their weight loss journey can be a delicate balance. It involves understanding their needs, providing encouragement and avoiding any actions that might [...]
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Weight Loss
How Does Intermittent Fasting Affect Brain Health?
Recent research reveals that intermittent fasting and a standard healthy diet both enhance brain function in obese adults with insulin resistance, with intermittent fasting [...]
Can You Overdose On Weight Loss Drugs?
There’s a new warning out there for patients and doctors alike: dose your weight loss medication with care. The Food and Drug Administration sent that message last week [...]
How Many Calories Should I Eat a Day?
If you’ve ever examined the Nutrition Facts label on food, you’ve likely seen a phrase like “2,000 calories a day is used for general nutrition advice.” This [...]
How Can I Stop Yo-yo Dieting?
This easy weight loss trick is no sweat. Jenna Rizzo, a Georgia-based fitness coach who specializes in women’s weight loss, is offering a simple psychological tip to [...]
Can Fasting Help With Weight Management?
New scientific analyses on eating times in relation to circadian rhythm and metabolism show that it affects overall health and well-being. Nutrition experts from several US [...]
How Can I Support Mental Health During Weight Loss?
It’s estimated that one in eight U.S. adults has used a GLP-1 agonist medication, according to a survey from health policy research organization KFF that was [...]
Should You Try Intermittent Fasting?
Intermittent fasting, a dietary approach that has gained popularity, is being hailed for its potential health and weight loss benefits. As Hy-Vee dietitians, we know eating [...]
Are Bad Sleep Habits Keeping You From Losing Weight?
At ESSENCE Festival of Culture‘s Wellness House activation, pods are spread out throughout the space, filled with shades of purple and soft melon, to provide [...]
What if You Don’t Lose Weight On Ozempic?
Danielle Rosas had tried all the usual avenues to lose weight—modifying her diet, increasing her exercise—but the weight always came back. In 2020, she turned [...]
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