Do Different Bodies Respond Differently to Food?
There’s plenty of one-size-fits-all nutrition advice. But there’s mounting evidence that people respond differently to food, given differences in biology, [...]
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Can Intermittent Fasting Improve Liver Health?
Did you know intermittent fasting can also improve your liver health? In this article, we explore the connection between intermittent fasting and liver health, understand [...]
How Effective is Ozempic for Weight Loss?
The pharmaceutical company Eli Lilly announced last week that a medication developed to treat diabetes, tirzepatide, also had a substantial effect on reducing weight. Among [...]
Can I Take Supplements While Intermittent Fasting?
Intermittent fasting has gained extreme popularity in recent years for individuals looking to improve their well-being and create healthy lifestyles. During periods of [...]
We’re About to See More Generic Weight Loss Drugs!
Tirzepatide, the active ingredient in the diabetes medication Mounjaro, can help patients lose almost 16% of their body weight, according to trial data shared by [...]
Does Intermittent Fasting Lead to Evening Binging?
Time-restricted feeding offers benefits for weight loss, but it is not superior to other calorie-restriction diets, according to a presenter at the ACP Internal Medicine [...]
These Celebrities Swear by Intermittent Fasting
If you follow the latest trends making the rounds of late, you must have heard of intermittent fasting. Many celebrities have adopted this powerful and effective fasting [...]
Are You Making These Summer Dieting Mistakes?
As summer approaches, many people start making changes to their diet or lifestyle to reach certain health goals. But there are some common pitfalls to be aware of when trying [...]
Are Weight Loss Injections Taking Over Hollywood?
When Elon Musk was asked on Twitter what ‘made the biggest difference’ in his recent 30kg weight loss, the billionaire was unusually forthright – at [...]
Ozempic for Weight Loss: What Are the Risks?
Ozempic is a once-weekly injectable medication formulated to help adults with type 2 diabetes manage their blood sugar. Although not officially a weight loss drug, research [...]
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