Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that presents with symptoms of restlessness, an inability to sit still, trouble [...]
It’s the new year and many of us will, no doubt, and despite our best efforts, have put on a few extra pounds over the course of the festive season. But even if you have [...]
Joint pain, swelling, and stiffness, the hallmarks of arthritis, can really slow you down. Unfortunately, more than 58 million American adults experience some type of [...]
A study has shown a link to a reduced risk of cognitive impairment and dementia in older adults who consume a diet rich in plant-based products. Australian and Spanish [...]
Whether it’s a dollop on your morning cereal or a simple snack on the go, a daily dose of yoghurt could be the next go-to food for people with high blood pressure, [...]
Over the festive period, there always seems to be more pressure on us to drink. Whether it’s just the fact that your family is drinking or all the fancy cocktails on offer, [...]
Every few years, there’s a wellness trend that seems to take over like wildfire, spreading from niche health markets to mainstream culture. From granola to the vegan diet, [...]
The winter season can be damaging to your skin in a variety of ways. The dry, chilly air causes the skin to become dry, flaking, and itchy. So, it becomes all the more [...]
Leaves are golden and falling and there’s a bite in the air that’s chilly but also cozy in its familiarity. Mittens are making their way out of storage, Starbucks [...]
Cranberry is a good example of fruit that offers pro-longevity properties due to its high flavonoid content, a strong antioxidant that lowers inflammation that helps ward [...]