The energy and momentum at the turn of a new year is palpable. Think of goal setting as a roadmap, rather than just new year resolutions. Nothing magical happens on Jan. 1 [...]
Adding green tea and green smoothies to the traditional Mediterranean diet could slow brain aging more effectively, according to a new study by researchers at BGU [...]
Being in shape has a greater impact on heart health and longevity than the number on the scale, according to a recent study. People considered fit, regardless of their [...]
An international committee of scientists has proposed a new way to determine excess body fat instead of just relying on body mass index (BMI). More than 50 experts in fields [...]
Higher intake of processed red meat, including bacon, hot dogs, and bologna, is associated with a significantly elevated risk for cognitive decline and dementia, results of a [...]
A team of researchers led by a team at Jiangnan University in China have shown they can “orchestrate the secretion of glucagon-like peptide-1” by increasing the [...]
Whether it’s the exercise or the extra fries, everyone faces their own challenges when trying to lose weight. For many, though, losing belly fat is an extra challenge in [...]
Aging gracefully is a goal many aspire to achieve, and living a long, healthy life often becomes a top priority as we grow older. With countless products and supplements [...]
Not all artificial intelligence (AI) machine learning algorithms are created equal. Which one is the best for determining human biological age and life span? The [...]
Who needs gym gains when your doctor can prescribe Ozempic? According to a recent poll, over a quarter of Americans plan to turn to GLP-1 medications—like Ozempic—to [...]