What Are the Best Foods for Kidney Health?
Our kidneys may be small, but they’re important to our everyday health. Kidneys filter all your blood every 30 minutes, while also removing waste, managing your blood [...]
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Articles by Skinny News
Ready for a Fall Reset With These Health Tips?
It’s not just school kids who could use a back-to-school reset. Your body could use one too. This episode of Life Kit, medical professionals share advice to help you [...]
Age Well With a High-Fiber, High-Protein Breakfast
Getting older means that eating certain nutrients becomes more of a priority to help support essential functions, like muscle growth and digestion. To help you achieve an [...]
Can a Body Confidence Expert Take a Weight Loss Drug?
The gym smelled like sweat, the squeak of kids’ sneakers cutting through the hum of parents crowded onto the bleachers. Most Saturday mornings at third-grade basketball [...]
Can These Habits Help You Sleep Better?
A consistent night’s sleep begins the moment you wake up with small, intentional behaviors. WHOOP scientists analyzed biometric data from nearly 40,000 members who [...]
Can Intermittent Fasting Help With Type 2 Diabetes?
A 6-month lifestyle intervention found that both time-restricted eating (TRE) and intermittent energy restriction (IER) led to clinical improvements in HbA1c, glucose AUC, [...]
Can Eggs Be Part of a Heart-Healthy Diet?
If you’re concerned about your LDL (bad) cholesterol — a key culprit in artery-clogging plaque — it seems intuitive to avoid cholesterol-rich foods like eggs. In fact, [...]
How Does Magnesium Support Weight Loss?
Magnesium is a mineral essential to basic human function, particularly for the heart, muscles, and nerves. It may also play a role in supporting a healthy weight by [...]
Can This Simple Diet Change Protect Your Gums?
Mediterranean Diet Linked to Healthier Gums: People in the UK who eat in a way that closely resembles the Mediterranean diet are more likely to have healthier gums and less [...]
Can Bill Gates Make Weight Loss Drugs Accessible Everywhere?
Bill Gates and the Pan American Health Organization are both interested in making weight-loss drugs like Novo Nordisk’s Wegovy and Eli Lilly’s Mounjaro more [...]
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