Fitness Enthusiasts Share Their Tips for Weight-Loss Success
Dropping 60 pounds isn’t as simple as making a New Year’s resolution. “We all love the holidays. It’s a special time of year to create our own traditions and make [...]
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Articles by Skinny News
7 Restaurant Meals That Are Way Saltier Than You Think
There’s a sodium bomb in your milkshake! Salt has never looked so scary: a little white shaker surrounded by a forbidding black triangle. That’s the symbol diners [...]
The Best Foods to Fight Fatigue
Exhaustion isn’t a good look on anyone, but it’s all too easy to burn the candle at both ends in the always-connected world we live in. And when that energy slump hits, [...]
9 Highly Effective Ways To Stop Feeling Bloated
<img src=”http://b.scorecardresearch.com/p?c1=2&c2=6034733&cv=2.0&cj=1″ /> Your gut feels stuffed, and you look as full as [...]
How Walnuts Can Psych You Into Eating A Healthier Diet
A smart new study in the journal BMJ Open Diabetes Research & Care, starts to really tease apart the connections between walnuts, diet and heart health. Previous [...]
17 No-Diet Tricks to Keep Off Holiday Weight
Truth time: The average American gains about a pound between Halloween and New Year’s, according to a New England Journal of Medicine study. While a pound or two [...]
Weight Loss Must Try: Hibiscus Teas!
A new research discovers a new source of weight loss – hibiscus flower. The petal-flower is a not so familiar tropical flower. It can’t be seen usually alongside [...]
11 Food Rules For The Ultimate Anti-Inflammatory Diet
If you want to eat for long-term health, lowering inflammation is crucial. Inflammation in the body causes or contributes to many debilitating, chronic illnesses — [...]
There’s No Such Thing as a One Size Fits All Diet!
Image Source: “What to Eat? Check Your Microbiome!” in Cell Which is more likely to raise your blood sugar level: sushi or ice cream? According to an Israeli [...]
Where Thanksgiving Calories Hide — and How to Burn Them Off
When you sit down to a traditional Thanksgiving meal, the cards will be stacked against your diet. Those favorite dishes are just so high in calories — hello, stuffing and [...]
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