Articles by Skinny News

Can Eating Nuts Help You Lose Weight?

August 14, 2024

Though nuts were once believed to be fattening, new research shows that they could actually be an important part of a weight loss diet. A February 2024 research review [...]

What is the Key to Inspiring Change?

August 9, 2024

Sometimes inertia gets the best of us. We get comfortable, and change is hard. But often, sticking with the same choices and habits can lead to dissatisfaction or negative [...]

What Happens When You Skip Breakfast?

August 7, 2024

You get up in the morning (after hitting the snooze button once or twice), make your coffee, work out, and shower before logging on for work or heading to the office. The [...]

How Does Sugar Affect Aging?

August 7, 2024

A new study found that women following a diet rich in vitamins and minerals with low added sugar had a lower biological age. Moreover, even when people follow healthy diets, [...]

Can You Overdose On Weight Loss Drugs?

August 7, 2024

There’s a new warning out there for patients and doctors alike: dose your weight loss medication with care. The Food and Drug Administration sent that message last week [...]

What Are the Best Fiber-Packed Snacks?

August 7, 2024

High fiber snacks are not only delicious but also incredibly beneficial for those looking to lose weight. These snacks help you feel fuller for longer, reducing the urge to [...]
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