What’s the Best Time to Do an Intermittent Fast?
In the past few years, the intermittent fasting diet type has seen itself get popularized as one of the most effective and healthiest diet trend that people can try if they [...]
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Articles by Skinny News
Eating Too Much At the Home Office? Try Fasting!
The New York Post calls it the Quarantine 15. As insensitive as it sounds to worry about gaining weight while working from home when people are getting sick [...]
How Can I Keep a Positive Mindset During Quarantine?
Around this time last year, I kissed dieting goodbye and stopped restricting myself from eating for good. While I never struggled with a pronounced eating disorder, [...]
Home Gym? Use These Household Items!
Working out at home has plenty of perks: no commute, a bevy of online workouts to choose from, and a couch to throw yourself on after you sweat it out. Of course, there are [...]
Should You Fast When You’re Sick?
Fasting could have some benefits, depending on the type of illness. It is common for people to lose their appetite when they are sick. This could be the body’s natural [...]
Do Optimistic People Live Longer?
Individuals with higher levels of optimism are more likely to live longer compared to pessimistic people, reaching the age of 85 or older. This finding is a result of a 30 [...]
What Are the Best Anti-Aging Supplements?
Aging, which can be defined as the “time-related deterioration of the physiological functions necessary for survival and fertility,” is a process that most people would [...]
Should We All Be Wearing Masks?
As the coronavirus pandemic continues, many people are now overthinking things they never used to think about at all. Can you go outside? What if you’re walking downwind of [...]
Does Eating Too Much Sugar Cause Diabetes?
Chances are you have a family member, close friend, or colleague who has diabetes. (That person might even be you.) This chronic and serious health condition affects about [...]
Haven’t Lost Weight From Intermittent Fasting? This Could Be Why
Celebrities like Terry Crews have popularized intermittent fasting—not eating for lengths at a time—as a weight loss tool. The practice doesn’t guarantee [...]
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