stress

Which Foods Combat Holiday Stress?

December 13, 2016

From travel plans to last-minute shopping, the end of year brings a busy calendar that can lead to stress in the kitchen and beyond. If you’re trying to eat a balanced [...]

What Do Americans Fear?

October 19, 2016

Chapman University recently completed its third annual Chapman University Survey of American Fears (2016). The survey asked respondents about 65 fears across a broad range of [...]

6 Stress-Busting Herbal Teas

October 11, 2016

For people dealing with stress, it’s crucial to take steps like practicing relaxation techniques, getting regular exercise and sufficient sleep, and talking to a mental [...]

Stress & Obesity Are Biologically Linked

October 11, 2016

Metabolic and anxiety-related disorders both pose a significant healthcare burden, and are in the spotlight of contemporary research and therapeutic efforts. Although [...]

Is Stress Making You Fat?

August 24, 2016

The simple stress of everyday living could be the reason you’re carrying more weight than you should be. Coupled with a vigorous diet and exercise program, stress could be [...]
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