intermittent fasting

Is Fasting the Fountain of Youth?

October 2, 2018

For the past year and a half, Keith Taylor and his wife have adopted a lifestyle that includes fasting on a regular basis. “For six days per week we don’t eat [...]

Ready to Try Intermittent Fasting?

August 29, 2018

Intermittent fasting is something you’ve probably heard an earful about this year. And its newfound popularity is proving that the buzzy fasting approach is going to [...]
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