water

Could Hydration Be the Key to Longevity?

January 5, 2023

Could hydration hold the key to longevity? Maybe, suggests new research that discovered older adults who are properly hydrated may be healthier and live longer than those who [...]

Should You Drink Water During Fasting?

December 28, 2022

Are you confused about what you should drink while fasting and trying to determine whether it is safe to drink water? Read on. In recent years, fasting has gone from being a [...]

Can Drinking Water Help You Lose Weight?

July 28, 2022

For a long time, drinking water has been thought to help with weight loss. In fact, 30–59% of US adults who try to lose weight increase their water intake. Many studies [...]

Is Alcohol Aging Your Skin?

June 9, 2022

As much as you enjoy a drink now and then, the reality is that alcohol can have serious effects on your health. In fact, if you’re hoping to age like wine, you might want [...]

Can Green Tea Help You Lose Weight?

February 10, 2022

Every time you open TikTok or Instagram, there’s some new fad that promises to help you drop pounds fast — a new drink powder, appetite-suppressing gummies, yet [...]

Are Juices as Healthy as We Think?

November 4, 2021

With a juicery on every corner and a well-stocked beverage section at every health food store, it’s super easy to just grab a nutrient-packed refreshment after a yoga [...]
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