Are You Making These Wellness Mistakes?
We’re constantly surrounded by messages about healthy habits we “should” be adopting. Every time we glance at social media or email, listen to a podcast, or [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
water
Are Water Fasts a Good Way to Lose Weight?
Are water fasts an effective path toward sustained weight loss? Probably not, according to researchers from the University of Illinois Chicago. Study authors find that while [...]
Can Drinking Water Help You Lose Weight Faster?
Fulfill your weight loss dreams by drinking water! Find out how you can use water for weight loss. Think of water, and hydration pops up in your mind. Well, it’s true that [...]
People Who Never Get Sick — How Do They Do It?
We waited eagerly for winter to arrive, but now that it’s really here, it’s a little less fun and romantic than we had imagined. It’s not only the rain that [...]
Could Hydration Be the Key to Longevity?
Could hydration hold the key to longevity? Maybe, suggests new research that discovered older adults who are properly hydrated may be healthier and live longer than those who [...]
Should You Drink Water During Fasting?
Are you confused about what you should drink while fasting and trying to determine whether it is safe to drink water? Read on. In recent years, fasting has gone from being a [...]
Can Drinking Water Help You Lose Weight?
For a long time, drinking water has been thought to help with weight loss. In fact, 30–59% of US adults who try to lose weight increase their water intake. Many studies [...]
Is Alcohol Aging Your Skin?
As much as you enjoy a drink now and then, the reality is that alcohol can have serious effects on your health. In fact, if you’re hoping to age like wine, you might want [...]
Will Eating Chia Seeds Help You Lose Weight?
Chia seeds are everywhere on social media—smoothies, salads, puddings, the list goes on. And it’s no secret why they’re so popular: These seeds are packed with [...]
Can Green Tea Help You Lose Weight?
Every time you open TikTok or Instagram, there’s some new fad that promises to help you drop pounds fast — a new drink powder, appetite-suppressing gummies, yet [...]
copyright © skinny news 2023
