What is the Supplement called “the Poor Man’s Ozempic?”
Ozempic and similar semiglutide medications such as Wegovy and Mounjaro, have gotten a lot of attention over the past year. Ozempic is a prescription-only drug designed to [...]
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Struggling With Weight Loss? Check Your Vitamin D!
Maintaining a healthy weight and body composition can be challenging. Metabolic health is complicated and can be downright frustrating to manage. As it turns out, vitamin D [...]
Do You Really Need Magnesium?
Vitamins and minerals can act as magical elixirs when it comes to improving your health. Want thicker, shinier strands? Vitamin D, which accelerates follicle growth and [...]
Could a Multivitamin Improve Your Memory?
Multivitamins aren’t a miracle cure, but they can act as a “dietary insurance plan” to help you fill in the gaps with your eating habits. Especially if you [...]
Is Berberine Nature’s Ozempic?
A dietary supplement called berberine is gaining momentum on social media platforms like TikTok for its weight loss effects, with some even calling it “nature’s [...]
Can a Daily Multivitamin Protect Your Memory?
A daily multivitamin or multi-mineral supplement improved memory in older adults over a three-year period, a new study shows. If supported by future research, the findings [...]
What Happens When You Stop Taking a Weight Loss Drug?
Artemis Bayandor, 40, has been trying to lose weight for the last 20 years. She didn’t find success until her doctor prescribed Wegovy, a weight loss drug, in August [...]
Can Vitamin D Deficiency Lead to Muscle Loss?
Losing muscle as you get older can be inconvenient, not to mention dangerous. Along with the fact that it can make tackling everyday tasks more difficult, it can also [...]
Can Vitamin C Megadosing Increase Longevity?
The concept of longevity has fascinated humans for centuries. From antiquity to modern times, people have sought out methods to counteract the effects of aging or even [...]
Does Collagen Help with Weight Loss?
Collagen is well known for helping to provide structure, support, and strength to your skin, muscles, and bones — but does collagen help with weight loss? As we get older, [...]
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