The Key to Longevity? Stay Away From Toxic People!
María Branyas Morera has lived through two world wars, the Spanish civil war, the 1918 flu pandemic and Covid. Now the California-born woman is the world’s oldest living [...]
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What Can We Do to Socialize During the Pandemic?
Of the many ways COVID-19 has changed American life, social distancingis among the toughest for many people to bear. Humans are social animals, hard-wired to crave [...]
Why Do Some People Get Sicker Than Others?
The COVID-19 crash comes suddenly. In early March, the 37-year-old writer F. T. Kola began to feel mildly ill, with a fever and body aches. To be safe, she isolated herself [...]
Is Intermittent Fasting Safe For Women?
Intermittent fasting is a broad term that describes going for a period of time without eating. There are lots of different forms of intermittent fasting (16:8, 5:2, and OMAD, [...]
What are the Secrets of Thin People?
Thin people favor bulky foods. Barbara Rolls, a professor of nutrition at Pennsylvania State University, has done extensive research on “calorie density,” or the ratio of [...]
9 Habits of People Who Have Successfully Lost Weight
There’s no shortage of expert weight loss advice out there. But sometimes, after a while, it can start to sound a little unattainable (not to mention repetitive). [...]
Why Do People Put On Differing Amounts of Weight?
Foods that make some of us put on weight can have little effect on others, according to research being carried out in Israel. It might be time to rethink the way we diet, [...]
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