obesity

Which Cardio Exercises Burn Belly Fat?

August 31, 2022

A fitness expert suggests a set of these 5 cardio exercises to lose belly fat, because cardio is a must for weight loss. While things are returning to normal, for some [...]

Can a Fasting Diet Actually Cause Obesity?

August 10, 2022

According to studies, the fasting diet does not always work, on the contrary, it often causes the opposite effects, leading to obesity and serious health damage. Diets that [...]

Do Cold Showers Burn Fat?

August 10, 2022

Do cold showers burn fat and are they really a good idea? Well, humans have been using immersion in cold water for centuries as a health-boosting form of hydrotherapy. There [...]
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