Want to Live Longer? Look On the Bright Side!
What is the universal secret to living longer for women? It could be as simple as changing your mindset. Growing evidence suggests that positive psychological [...]
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mindset
How Can I Keep a Positive Mindset During Quarantine?
Around this time last year, I kissed dieting goodbye and stopped restricting myself from eating for good. While I never struggled with a pronounced eating disorder, [...]
Do Optimistic People Live Longer?
Individuals with higher levels of optimism are more likely to live longer compared to pessimistic people, reaching the age of 85 or older. This finding is a result of a 30 [...]
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