Want to Heal Your Brain & Body? Try Fasting
While many enjoy the reflective, spiritual, and community aspects that are part of this month, they struggle with moodiness and fatigue, which they attribute to lack of food [...]
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Can Fasting Help Your Brain?
For those who can’t function without breakfast, the idea of fasting on purpose might be repellent. But going without food for more than a few hours between meals may [...]
Looking for Longevity? Try This Tea!
When it comes to cognitive longevity, drinking a daily cup of tea is one of the tastiest, cheapest, and healthiest habits. Whichever type of tea you prefer, whether hot or [...]
Can Intermittent Fasting Affect Your Mind Too?
Intermittent fasting has gained immense popularity as a dieting style in recent years. Some studies have also confirmed it is an effective weight-loss method. It is also one [...]
Can Negative Thinking Lead to Dementia?
Persistently engaging in negative thinking patterns may raise the risk of Alzheimer’s disease, finds a new UCL-led study. In the study of people aged over 55, published [...]
Can Fasting Increase Self-Control and Intelligence?
The human body is considered to begin fasting when it has completed the digestion and absorption of a meal, which takes place three to five hours after a person stops taking [...]
Do Optimistic People Live Longer?
Individuals with higher levels of optimism are more likely to live longer compared to pessimistic people, reaching the age of 85 or older. This finding is a result of a 30 [...]
Can Intermittent Fasting Impact Your Mind?
Your best friend won’t stop talking about it, your fave fitfluencer swears by it, and even Jennifer Aniston lives by it. “It” is intermittent [...]
What Does Your Brain Wish You Knew About Fasting?
Jay Richards, author of Eat, Fast, Feast: Heal Your Body While Feeding Your Soul―A Christian Guide to Fasting, found that almost the first benefit of fasting, after a [...]
Can a Fasting Diet Help Treat Alzheimer’s?
For many of the 5.8 million Americans living with Alzheimer’s disease, getting enough food can be an uphill battle. The disease, which progressively erodes memory and [...]
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