When it comes to staying fit, consistency is the most important factor. You can’t rely on occasional workouts to stay in shape, even if they are long and grueling. [...]
While it’s long been known that women tend to live longer than men, researchers for years ascribed the trend to lifestyle differences. But now, researchers in the [...]
Study co-author Jenna Lee and colleagues from the University of Missouri in Columbia recently reported their results in the journal Behavioural Brain Research. The effects [...]