Can You Walk Your Way to Healthier Knees?
A new study published today in Arthritis & Rheumatology led by researchers at Baylor College of Medicine reveals that walking for exercise can reduce new [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
knees
Are You Exercising These Body Parts?
A few years ago, I had a pain in my right thigh. I assumed I had pulled a muscle and soldiered on. Until, that is, it interfered with my playing the bass drum on my drum kit. [...]
Can Intermittent Fasting Help Lessen Joint Pain?
According to the study, there is one simple lifestyle modification you may do to lessen joint pain. MANY individuals with arthritis suffer from chronic pain and believe it is [...]
Is Walking is Better Than Running?
If you prefer walking to running, you may feel defensive when surrounded by runners. Stand up with pride. You aren’t “only a walker.” Brisk walking is an [...]
copyright © skinny news 2024
