indulge

Is It Ever OK to Indulge?

May 8, 2019

Overeating has been found to impair blood sugar (glucose) control and insulin levels. A new study suggests that the duration of a bout of overeating can affect how the body [...]

Exercise May Shield Against Overindulgence

November 7, 2016

Exercise protects fat tissue from changes in inflammation levels and fat metabolism caused by a week of overeating, a new study finds. University of Michigan researchers will [...]