6 Superfoods Your Grandmother Ate — and You Should Too!
Back in her day, Grandma probably had no idea what “eating clean” was. And even if you tried explaining it to her, she’d probably say she didn’t give [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
health
Weight Loss Trends for 2016: What’s Working for the New Year
The world of weight loss products and advice will always have customers, and approaching weight loss efforts in 2016 is no different. As reported by Google, nearly 3 million [...]
17 Simple Ways To Motivate Yourself
Feeling less than motivated all too often? I do. Well, perhaps not too often. But sometimes I just feel really lazy and unmotivated. Want some practical solutions to that [...]
Fitness Enthusiasts Share Their Tips for Weight-Loss Success
Dropping 60 pounds isn’t as simple as making a New Year’s resolution. “We all love the holidays. It’s a special time of year to create our own traditions and make [...]
7 Restaurant Meals That Are Way Saltier Than You Think
There’s a sodium bomb in your milkshake! Salt has never looked so scary: a little white shaker surrounded by a forbidding black triangle. That’s the symbol diners [...]
9 Highly Effective Ways To Stop Feeling Bloated
<img src=”http://b.scorecardresearch.com/p?c1=2&c2=6034733&cv=2.0&cj=1″ /> Your gut feels stuffed, and you look as full as [...]
How Walnuts Can Psych You Into Eating A Healthier Diet
A smart new study in the journal BMJ Open Diabetes Research & Care, starts to really tease apart the connections between walnuts, diet and heart health. Previous [...]
Weight Loss Must Try: Hibiscus Teas!
A new research discovers a new source of weight loss – hibiscus flower. The petal-flower is a not so familiar tropical flower. It can’t be seen usually alongside [...]
11 Food Rules For The Ultimate Anti-Inflammatory Diet
If you want to eat for long-term health, lowering inflammation is crucial. Inflammation in the body causes or contributes to many debilitating, chronic illnesses — [...]
There’s No Such Thing as a One Size Fits All Diet!
Image Source: “What to Eat? Check Your Microbiome!” in Cell Which is more likely to raise your blood sugar level: sushi or ice cream? According to an Israeli [...]
copyright © skinny news 2024
