global

Fighting Obesity is a Team Effort

September 23, 2021

The best way for overweight and obese persons to get healthier is to seek help from a doctor, a fitness coach, and a nutritionist — and not just one of these professionals [...]

What Is the Blue Zone Diet?

June 18, 2020

In the early 2000s, Dan Buettner embarked on a mission to determine what specific aspects of lifestyle and environment help humans live longer. He teamed up with National [...]