What You Need to Know About Alkaline Water
You may have noticed the buzz about alkaline water recently: It’s a staple of the alkaline diet, and promoted by celebs like Miranda Kerr for its supposed health perks. [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
eating
7 Ways to Increase Your Metabolism
“No matter what I do, I can’t seem to lose weight,” writes this week’s house call, who is also an Eat Fat, Get Thin challenge participant. “I think I’m cursed [...]
9 Foods With More Vitamin C Than An Orange
When you think vitamin C, you inevitably think oranges. But what if we told you that this fruit is just kinda meh in the C department compared to some other produce picks? [...]
Food For Thought: The Subtle Forces That Affect Your Appetite
What do large tables, large breakfasts and large servers have in common? They all affect how much you eat. This week on Hidden Brain, we look at the hidden forces that drive [...]
Which Is More Important to Burn for Weight Loss: Fat or Calories?
When you’re trying to lose weight, your gym time is all about the burn. But the kind of energy you’re using to fuel your pounds-dropping fire isn’t all the [...]
Stave Off Cognitive Decline With Seafood
Eating a meal of seafood or other foods containing omega-3 fatty acids at least once a week may protect against age-related memory loss and thinking problems in older people, [...]
Top 25 Natural Appetite Suppressants
Almonds Just a handful of almonds is a rich source of antioxidants, vitamin E, and magnesium. Almonds have also been shown to increase feelings of fullness in people and help [...]
7 Ways To Use Coconut Oil That You’ve Never Heard Of
<img src=”http://b.scorecardresearch.com/p?c1=2&c2=6034733&cv=2.0&cj=1″ /> The sweet-smelling oil has so many other [...]
Eat This Carb and You Won’t Gain Weight
Unripe bananas and takeout white rice both have it. Carbohydrates sound so innocent: mere starches, sugar and fiber that the body uses for energy. Yet health-conscious [...]
Short Answers to Hard Questions About Weight Loss
Almost everyone who has ever dieted knows how hard it is to keep the weight off. And almost everyone, including many scientists, has wondered what works. An article on Monday [...]
copyright © skinny news 2024
