Could Cinnamon Be the Secret to Weight Loss?
‘Tis the season for looking for the best way to avoid holiday weight gain, and there’s one flavor you’ll find this season that could help balance that overindulgence. [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
eating
6 Signs Your Metabolism Is Out Of Whack
Your metabolism plays an important role in your body’s ability to convert the food you eat into energy, and you’ve probably alternatively loved and hated it at different [...]
Can You Lower Your Blood Pressure?
The American Heart Association and the American College of Cardiology have released new treatment guidelines that sharply lower the threshold for high blood pressure, also [...]
Does Eating Too Fast Lead to Weight Gain?
Dr. Takayuki Yamaji — a cardiologist at Hiroshima University in Japan — is the lead author of the study, which examined more than 1,000 participants over a period of 5 [...]
What is the Long-Term Impact of a High Protein Diet?
High protein diets may lead to long-term kidney damage among those suffering from chronic chronic kidney disease, according to research led by nephrologist Kamyar [...]
Should You Try Intermittent Fasting to Lose Weight?
Most diets don’t work. Though it’s possible to lose weight via exercise or a healthier diet, it’s much harder to keep it off. That’s because your body [...]
Does When You Eat Really Make a Difference?
I was talking with my bandmates during our break the other day about the death of Tom Petty, Gregg Allman and all the other music heroes we have lost in the last year. The [...]
9 Eating Hacks for Weight Loss
No matter your goal, hacking your way to success can help you hit the marker you’ve set for yourself, especially in a weight-loss plan. To get started, just use these [...]
How to Avoid Weight Gain Over the Holidays
For many, the holidays are a time when you give yourself a get-of-jail-free card in terms of diet. But no matter how many times you tell yourself that the calories in that [...]
Can Probiotics Help You Lose Weight?
Heidi Borgeraas, Ph.D., from the Vestfold Hospital Trust in Tønsberg, Norway, and colleagues examined the effects of probiotic supplementation on body weight, BMI, fat [...]
copyright © skinny news 2024
