Should You Be Drinking Green Tea?
Green tea is an ancient drink that has developed a reputation as a superfood in recent years. Experts weighed in on its potential health benefits in a March 1 Today [...]
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Are You Drinking Enough Water?
If you started dieting in the new year, it’s important to make sure you’re drinking enough water too. Not only can it help with weight loss, but it’s vital for our [...]
How Much Water Do You Need to Drink to Lose Weight?
Water — the poor man’s Ozempic? Not quite, but the simple act of pouring yourself a glass of nature’s champagne can absolutely assist your weight loss efforts, [...]
Can Drinking Lemon Water Support Weight Loss?
Enjoying a refreshing glass of freshly squeezed lemon water has become a popular daily ritual that boasts a myriad of health benefits. According to [...]
How Much Caffeine is Too Much?
In the land of venti pumpkin spice lattes and caramel macchiatos, Americans frequently partake in caffeine fixes. In fact, most people in the U.S. consume caffeine daily, [...]
What Are the Best Drinks to Boost Metabolism?
Not everyone has a high metabolic rate. If weight loss is your goal, you need to boost your metabolism. We tell you which all drinks will help to increase metabolism. Being [...]
Are Water Fasts a Good Way to Lose Weight?
Are water fasts an effective path toward sustained weight loss? Probably not, according to researchers from the University of Illinois Chicago. Study authors find that while [...]
Can Tea Help You Lose Weight?
If you’re a tea drinker, you’re not alone. Other than water, one of the most consumed beverages around the globe is tea, poping up in about 80% of U.S. households. While [...]
How Many Different Stimulants Are in Tea?
Tea contains 4 substances that have stimulating effects on your brain. The best known is caffeine, a potent stimulant that you can also get from coffee, soft drinks, and [...]
Can Electrolyte Drinks Really Prevent a Hangover?
Abstaining from alcohol is the only guaranteed way to prevent a hangover, but can electrolyte drinks help if you do want to say cheers with friends? You’ve planned a [...]
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