What Do Centenarians Have in Common?
A new study has investigated what may be unique about people who live to be 100 years old and beyond. The study’s authors were looking for differences in body function [...]
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Does the Blood Type Diet Really Work?
With so many diet options out there, wouldn’t it be nice to know if there was one that was really made for you? The blood type diet makes an appealing claim: Get [...]
What’s the Best Diet for High Cholesterol?
The results of your routine bloodwork came in, and you’ve got high cholesterol. Ugh. Now what? The first line of treatment is usually changing how you eat. But knowing [...]
Can Leg Fat Prevent High Blood Pressure?
People with a higher percentage of body fat in their legs were found to be less likely to have high blood pressure in a study when compared to those with lower levels. The [...]
Can Intermittent Fasting Regulate Blood Glucose?
New research suggests that intermittent fasting, cycling through periods of normal eating and fasting may regulate blood sugar (glucose) levels even when accompanied by [...]
Are Sunscreen Ingredients Getting Into Your Blood?
Doctors and public health officials have long recommended that people use sunscreen to protect against the sun’s ultraviolet rays. But how safe are the [...]
Can Non-Stick Pans Cause Weight Gain?
Chemicals known as perfluoroalkyl substances (PFAS)—used frequently in fast-food wrappers and other products for their oil- and water-repellant properties—have been [...]
5 Things You Need to Know About the Alkaline Diet
A-list celebs continue to endorse the alkaline diet, the pH-based eating plan that includes both basic foods (like broccoli) and acidic ones (like lemons) that promote [...]
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