What Happens When You Eat Ultra-Processed Foods?
People who eat a lot of highly processed food take in more calories and gain more weight than those who stick to a minimally processed diet, a new study conducted at the [...]
This Week’s News
What Are the Real Benefits of Intermittent Fasting?
Anti-aging is one of the more popular health benefits of intermittent fasting, but beyond these effects on aging and longevity, there are many other health [...]
Walk Fast? You’re More Likely to Live Longer!
People who walk faster are more likely to live longer regardless of their weight. That’s according to a study scientists say suggests fitness levels might be a [...]
Can Broccoli Help Suppress Tumor Growth?
The body has its own mechanisms for fighting cancer, but sometimes they are too weak to suppress tumor growth. Now, scientists have found that broccoli, kale, and other [...]
Why Am I Always Hungry?
While some people may double check to make sure they have their keys when they leave the house, you have to make sure you have a snack. And if you forget? Let’s just hope [...]
Can Chewing Gum Help You Lose Weight?
Should you chew gum if you’re trying to lose weight? Possibly, though you certainly don’t have to start a gum habit if you don’t already chew gum. [...]
Can Avocados Fill You Up Without the Calories?
A new study released by the Center for Nutrition Research at Illinois Institute of Technology suggests that meals that include fresh avocado as a substitute for refined [...]
Can a Buddy Be Good For Your Health?
In an episode of the 1990s sitcom “News Radio,” co-anchor Bill McNeal (Phil Hartman) wants to stop smoking, while news director Dave Nelson (Dave Foley) attempts [...]
Trainers Say Intermittent Fasting Works!
Can you imagine losing weight by not really changing what you eat but when you eat it? Intermittent fasting isn’t a new idea, but it’s becoming more popular. Now [...]
Can Intermittent Fasting Reverse Type 2 Diabetes?
Intermittent fasting is a diet plan which has gained quite some popularity in the recent times. It is a diet plan that can not just help in weight loss, but can also cleanse [...]
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