Wellness

Self-reporting is one of the primary ways that dietitians, medical doctors, and researchers assess people’s diets and their health effects. While useful, self-reporting, [...]

A group of researchers in China put 25 people through 62 days of intermittent energy restriction, IER for short, a fancy term for fasting. They dropped an average of 16.8 [...]

Obesity is a serious health problem in the United States. Centers for Disease Control and Prevention (CDC) data from 2023 show that more than 35%, or more than 1 in 3, [...]

The more researchers look for microplastics in the human body, the more they find them. The tiny fragments are released when larger plastic items break down in the [...]

ChatGPT might be making its most loyal users lonelier. According to a pair of recent studies from OpenAI and MIT Media Lab, frequent, sustained use of ChatGPT may be linked [...]

A chatbot created by Dartmouth researchers significantly reduced symptoms for people with major depression, anxiety and eating disorders. The use of artificial intelligence [...]

Obesity has been linked to worsened symptoms, higher disease severity and poorer outcomes for people with multiple sclerosis. Weight loss drugs such as Ozempic and Wegovy [...]

While the health and wellness space remains hotly trend-driven, the era of generic diets is fading as consumers increasingly demand personalized solutions. From AI-powered [...]

As legal use of cannabis in the United States has increased in recent years, so have concerns about potential negative health effects. This includes the impact on the heart. [...]

The obsession with anti-aging skincare has many of us searching for the secret to looking younger. But our skin isn’t just about appearance—it’s a vital barrier against [...]