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Wellness

Could AI Replace Your Therapist?

April 17, 2025

A chatbot created by Dartmouth researchers significantly reduced symptoms for people with major depression, anxiety and eating disorders. The use of artificial intelligence [...]

Is Nutrition Having a Tech Revolution?

April 10, 2025

While the health and wellness space remains hotly trend-driven, the era of generic diets is fading as consumers increasingly demand personalized solutions. From AI-powered [...]

Can Meal Timing Interfere With Sleep?

March 20, 2025

Certain behaviors can make it worse like doomscrolling or checking work emails at bedtime. Even medications and meals play a significant role. UCI Health psychiatrist and [...]
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