How Much Weight Can You Lose on Ozempic?
You’ve probably heard about the dramatic weight loss that can happen when you take Ozempic or Wegovy. These medications mimic a hormone called GLP-1, which helps to [...]
Weight Loss
How Many Hours Do You Really Need to Fast?
Intermittent fasting has gained popularity in recent years as an effective strategy for weight loss and improving metabolic health. However, many people wonder how many [...]
Can Electro-Acupuncture Help With Obesity?
A team of scientists led by Nanyang Technological University Singapore (NTU Singapore) and Hong Kong University (HKU) has found evidence that electro-acupuncture – [...]
Can Longer Overnight Fasting Lower Your BMI?
With intermittent fasting and delayed breakfasts trending on social media, it can be tempting to skip your morning meal and head out the door, especially [...]
What Are the Risks of Off-Brand Ozempic?
In just a few years, brand-name injectable drugs such as Ozempic, Wegovy, Mounjaro, and Zepbound have rocketed to fame as billion-dollar annual sellers for weight [...]
Who Should Avoid Intermittent Fasting?
Intermittent fasting has gained popularity in recent years, as it promises long-term weight management and can also aid in managing chronic diseases. For the unversed, [...]
Should We Retire BMI?
Many readers appreciated my column this week on the paradigm shiftunderway in health care to address obesity as the root cause of other chronic conditions. Some raised [...]
Do Weight Loss Drugs Excuse an Unhealthy Lifestyle?
Weight-loss jabs should not be used as an excuse for people to give up on healthy living, the Health Secretary has said. With two in three Britons classed as overweight or [...]
What Are the Most Common Weight Loss Drug Mistakes?
Weight loss drugs like Ozempic have surged in popularity in recent years, and research shows they may help with everything from the heart to the kidneys. But if they [...]
How Can Weight Loss Buddy’s AI Tools Help You?
In an era when personalized health and fitness guidance is becoming increasingly crucial, the Weight Loss Buddy AI app is set to revolutionize how individuals approach their [...]
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