When Elon Musk was asked on Twitter what ‘made the biggest difference’ in his recent 30kg weight loss, the billionaire was unusually forthright – at [...]
Ozempic is a once-weekly injectable medication formulated to help adults with type 2 diabetes manage their blood sugar. Although not officially a weight loss drug, research [...]
Celebrities have popularised all sorts of outlandish diet trends over the years. One of the latest trends among celebrities is the “one meal a day” diet (or “Omad”). [...]
With powerful weight loss drugs like Wegovy soaring in popularity, you’d be forgiven for thinking they offer a quick fix to lose a few pounds. But is that what these [...]
You’ve probably heard time and time again that healthy weight loss is possible with a balanced diet, regular exercise, drinking enough water, and consistently getting about [...]
Bracing yourself for a harsh heatwave? Make sure your summer diet is full of essential nutrients to help you stay healthy and hydrated. Summer summer, I’m glad you’re [...]
John Atkinson says obesity is almost exclusively a disease of poverty, particularly in children, while Kate Halliwell defends the food and drink industries. I [...]
The Oscars: The moment when Hollywood’s most famous and glamorous gather to accept awards and show off their couture. “Everybody looks great,” remarked [...]
When it comes to weight control, how do you measure success? Fitting comfortably into your clothes again? Liking what you see in the mirror? Feeling fitter? Those are all [...]
Weight loss is (and should be) a personal experience. If you’re exploring tactics to make your journey easier, you may have come across mentions of using spices and [...]