Weight Loss

What Are the Risks of Off-Brand Ozempic?

October 17, 2024

In just a few years, brand-name injectable drugs such as Ozempic, Wegovy, Mounjaro, and Zepbound have rocketed to fame as billion-dollar annual sellers for weight [...]

Who Should Avoid Intermittent Fasting?

October 10, 2024

Intermittent fasting has gained popularity in recent years, as it promises long-term weight management and can also aid in managing chronic diseases. For the unversed, [...]

Should We Retire BMI?

October 10, 2024

Many readers appreciated my column this week on the paradigm shiftunderway in health care to address obesity as the root cause of other chronic conditions. Some raised [...]

Is it Better to Fast or Count Calories?

September 19, 2024

Instead of counting calories or measuring portions, dieters just have to pay attention to the clock, said Courtney Peterson, a nutrition researcher at the University of [...]
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