What’s the #1 Snack for Weight Loss and High Blood Pressure?
According to the Centers for Disease Control and Prevention, almost half of adults (47%, or about 116 million people) in the United States struggle with high blood [...]
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Weight Loss
Thinking About Trying Ozempic? Here’s One Woman’s Story
Joan Lewis tried every diet and weight loss program to lose weight, but nothing seemed to work. Then her doctor prescribed Ozempic after she was diagnosed with type 2 [...]
Is Wegovy or Ozempic Better for Weight Loss?
Wegovy and Ozempic have been in the media almost constantly since the start of 2023. Both medications were originally designed as a diabetes medication. Both are now being [...]
What is Orthorexia and How Unhealthy is It?
Orthorexia is an extreme obsession with healthy eating. Learn the signs, causes and how to get back to a healthy relationship with food. Healthy eating is a goal for many [...]
Is it More Effective to Eat Less or Fast?
Eating smaller meals and cutting calories is a more effective way to manage weight than intermittent fasting, when consumption is restricted to a narrow window of time. [...]
What is Ozempic? Here’s What You Need to Know!
If you have a TikTok, follow celebrity news, or engage with mainstream media, you’ve probably been wondering: What is Ozempic, and why is everyone talking about [...]
Can Intermittent Fasting Reverse Type 2 Diabetes?
Washington [US], February 5 (ANI): According to a recent study published in the Journal of Clinical Endocrinology & Metabolism of the Endocrine Society, patients who [...]
Intermittent Fasting is Trendy… But Does it Work?
Diet trends come and go, but intermittent fasting, a form of dieting based around periods of non-eating followed by periods of concentrated eating, has somehow endured. In [...]
Does Extra Belly Fat Increase Your Risk of a Disability?
Midlife belly bulge and excessive weight may increase your chances of becoming frail in old age, according to a new study, published January 23 in BMJ Open. Scientists in [...]
What Happens When You Stop Taking a Weight Loss Drug?
Artemis Bayandor, 40, has been trying to lose weight for the last 20 years. She didn’t find success until her doctor prescribed Wegovy, a weight loss drug, in August [...]
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