Weight Loss

‘Tis the season for meals with friends and family and sneaking in snacks before New Year’s resolutions put the fun to a halt. Indeed, the holidays are a time for [...]

Mounjaro, known as the “King Kong of weight loss drugs”, will be available to patients on the NHS, but this week it was announced the medication will be prioritised [...]

Most people who lose weight through dieting will see it creep back up, leading to a cycle of “yo-yo dieting” that’s hard on the body. A new study suggests [...]

Monash University scientists have identified a less stringent and more manageable alternative to traditional _ intermittent fasting, offering new possibilities for extending [...]

For Debbie Halstead, the weight loss medication Wegovy has been nothing short of a miracle. The Cool Ridge, West Virginia, woman shed 60 pounds and lowered her blood [...]

It seems like every day a new study emerges linking Ozempic and similar drugs to new health benefits. Ozempic is part of a drug class known as GLP-1 medications, [...]

Skipping breakfast can worsen the development of heart disease by affecting how the small intestine absorbs fats, according to a new Chinese study. This finding could suggest [...]

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for [...]

Slickly designed websites. Unbelievable markdowns. A simple online search for semaglutide, the active ingredient in Ozempic or Wegovy, can lead consumers down a rabbit hole [...]

Time-restricted eating, reducing the number of meals eaten in a day, and getting more calories earlier in the day all seem to be effective weight-loss strategies, according [...]