Food

By now, you have probably heard of the Mediterranean diet, and for good reason. It was named the best diet overall by US News and World Report for the eighth year in a [...]

What if you could eat more food and still lose weight? That’s the concept of a “volumetrics” diet, which focuses on consuming higher quantities of very low-calorie, [...]

mproving your diet and eating habits can boost your health, but a University of Virginia expert says changes should be based on personal preferences and not on rigid rules. [...]

For the first time, researchers at the National Institutes of Health (NIH) identified patterns of metabolites in blood and urine that can be used as an objective measure of [...]

Replacing animal products with plant-based foods—even those defined as “unhealthy” by the plant-based diet index—is an effective strategy for weight loss in adults [...]

Trends in chronic disease rates, research on risk factors, and efforts to manage and treat chronic disease. Diabetes Mortality: New research shows the diabetes mortality [...]

The Food and Drug Administration on Thursday announced what it called an aggressive agency-wide artificial intelligence adoption timeline, as well as a new AI tool to help [...]

Artificial intelligence (AI)-based personalized nutrition programs have the potential to positively influence the gut microbiome in humans. However, additional [...]

Some breakfast foods, like croissants, are neither rich in satiating protein nor do they have much fiber, both of which are key to keeping you full longer. Oatmeal is [...]

Plantains, cassava and fermented banana drink should be added to global healthy eating guidelines alongside the olive oil, tomatoes and red wine of the Mediterranean diet, [...]