What’s the Best Diet For Stronger Bones?
When you’re on a weight loss journey, you might not realize that as the number goes down on the scale, it’s not just a result of fat loss. You might also be [...]
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Articles by Skinny News
What Can Apple Cider Vinegar Actually Do?
The prominent medical publisher BMJ Group has retracted a study that found apple cider vinegar could help people achieve dramatic weight loss. A press release from the [...]
Is There an Ideal Length for Intermittent Fasting?
INTERMITTENT FASTING is sort of a big deal right now. Much of its popularity has to do with its weight-loss benefits, but intermittent fasting (or “IF”) might also help [...]
Are Weight Loss Injections Turning Obesity Into a Wealth Issue?
Three years ago, a fashion editor friend returned from Milan Fashion Week bursting with a story to tell. Most fashion editors stayed at the same hotel, she explained, and [...]
How Do You Know if You’re Getting Enough Protein?
The emphasis on protein has not waned over the years—and for good reason. As clinical trials show that consuming more of the macronutrient not only serves a key role in a [...]
How Many Days a Week Should You Do HIIT?
For some people trying to lose weight, they might find that they’ve plateaued and wonder if there is anything they can add to their workout routine to jumpstart their [...]
Do These Weight Loss Supplements Actually Work?
Weight loss supplements are a big industry; many are marketed as fat-burning, metabolism-boosting, or appetite-suppressing, but there is no evidence to support these claims. [...]
Can the Sweet Tooth Gene Tell Us Who Should Take Ozempic?
People with a specific type of gene that researchers have referred to as the “sweet tooth gene” are more likely to successfully fight obesity using weight loss [...]
Is Chronic Stress Disrupting Your Microbiome?
Chronic psychological stress is common. A 2023 survey revealed that about one quarter of US adults reported high stress levels, and three quarters reported that chronic [...]
Can Intermittent Fasting Transform Your Sleep?
This summertime, I found later sunsets meant later meals — and that meant a later bedtime. Visiting my family also meant dining out late into the evening, which not only [...]
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