Articles by Skinny News

Do You Need to Take Supplements?

April 3, 2024

Vitamin supplements are a big business, with Americans spending roughly $45 billion out of more than $177 billion worldwide on pills, gummies and powders meant to boost [...]

Are You Hydrating With These Foods?

April 3, 2024

Proper hydration helps regulate body temperature, lubricates and cushions joints, protects the spinal cord and other sensitive tissues in the body, and supports waste [...]

Can You Walk Your Way to Fitness?

March 28, 2024

The health benefits of walking are well known: It boosts mood and metabolism. It reduces the risk of some cancers and chronic diseases like diabetes and heart disease. [...]
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