What’s Healthier for a BBQ – Hot Dogs or Hamburgers?
Summer barbecue season has officially begun, and July 4th—perhaps the most popular day of the year for grilling hot dogs and hamburgers—is quickly approaching. And while there’s no denying that hot dogs and hamburgers are incredibly delicious, what nutritional benefits do they offer?
To find out, we spoke to three registered dietitians (RDs and RDNs) to discover how hamburgers and hot dogs impact health, how they differ nutritionally, and which is the healthier option for your summer cookouts.
Are Hot Dogs Healthy? While hot dogs have long had a reputation as an unhealthy food, they do offer a few redeeming qualities. This is especially true if you opt for a reputable brand that’s transparent about exactly what goes into its recipe—and what doesn’t.
Excerpted from Real Simple
